While many people claim that they want to get fit and healthy, exercise programs are often abandoned due to lack of results or simple boredom. The best approach that one can take in order to improve their health and wellness is to find a fitness plan that’s just as fun as it is effective. Plus, making it a family affair can significantly increase your chances of staying on track, as well as teaching the little ones about the importance of exercise. Widely regarded as one of the most enjoyable and practical family exercise activities, karate lessons can have a major impact on both adult and youth fitness. And it just so happens that Dale McCutcheon’s Martial Arts Academy in Uniontown, Ohio offers a wide range of martial arts programs for the entire family. Having recruited a number of children and adults from throughout the Green, Ohio and Akron, Ohio areas, it’s safe to say that Dale McCutcheon’s Martial Arts Academy has developed a successful course structure that allows students of all ages to get on the path to self-improvement. If your own family has been struggling to find a way to get in shape or simply spend time with one another, Dale McCutcheon’s Martial Arts Academy may be just the solution you need. By visiting their booth at the local health fair in North Canton, Ohio next month, you can learn more about the health benefits of martial arts and what a difference they can make in your life!
On Wednesday, September 18th from 12pm-6pm, representatives from Dale McCutcheon’s Martial Arts Academy (including the 10th Degree Black Belt and head instructor himself) will be present at their local health fair in order to share information about their martial arts programs with those interested in both adult and youth fitness. Though many Green and Akron natives are familiar with this Uniontown establishment, not everyone is aware of the sheer number of health benefits that come from participating in karate lessons such as those offered by Dale McCutcheon’s. Fortunately, the Health & Wellness Fair at Ohio Pools & Spas’ North Canton location will give this martial arts studio the opportunity to teach others about how their courses can improve strength and agility, increase focus and self-esteem, generate self-discipline, and unlock one’s hidden potential.
Though many believe that karate lessons are taken in order to develop self-defense skills, martial arts programs do much, much more. Dale McCutcheon’s Martial Arts Academy emphasizes the fact that their courses provide a head to toe workout that exercises the mind as much as the body. While incredibly effective at increasing strength, flexibility, balance, and reflexes, as well as assisting with weight loss, studying martial arts has an impact on youth and adult mental fitness as well. Studies have shown that taking karate lessons on a regular basis can go a long way in releasing stress and developing situational awareness. Not to mention the fact that martial arts are frequently praised for their effects on children with learning disabilities.
Dale McCutcheon’s Martial Arts Academy is pleased to offer such programs for individuals of all ages and fitness levels. Wanting to help people discover their true potential, Dale McCutcheon’s makes taking part in such family exercise activities as convenient as possible. With 26 classes a week, this local martial arts studio can work with anyone’s busy schedule.
Though a few benefits of karate lessons were mentioned, there are many more to discover. So, if you’ve been looking for family exercise activities to promote health and wellness in your own Green, Ohio or Akron, Ohio home, why not talk to Dale McCutcheon’s Martial Arts Academy about the martial arts programs they have available? Visit www.dmcmartialarts.com to read up on the qualifications of the studio’s head instructor and the courses they offer. But if you’re eager to learn more about using martial arts for adult and youth fitness, make sure to stop by Dale McCutcheon’s booth at the local health fair on September 18th at Ohio Pools & Spas’ North Canton, Ohio location.
Dale McCutcheon’s Martial Arts Academy
2825 Edison St.
Uniontown, Ohio
Ph: 330.699.8600
www.dmcmartialarts.com