A lot of people begin each year with a list of things they plan to accomplish over the next twelve months. Among the most popular resolutions are those that deal with health and wellness. In fact, you probably have something similar on your own list. Whether you want to enroll in a new fitness program to increase your strength and flexibility, or simply desire a more active lifestyle, you may be interested in trying something outside your comfort zone, such as Jujutsu, T’ai Chi, Aikido, Kung Fu, or meditation for adults. Luckily, The Silent Mind offers a number of different Chinese and Japanese martial arts classes for students of all ages and skill levels. If this will be your first time delving into martial arts training, rest assured that this local martial arts school will have a course that fits your needs and wellness goals. With a trip from your Solon, Ohio; Hudson, Ohio; Streetsboro, Ohio; or Bainbridge, Ohio home to The Silent Mind in Twinsburg, Ohio, you will discover all of the wonderful benefits of the ancient traditions of this unique art form, and how it can help you to become the best version of yourself in 2015!
Unlike traditional fitness programs, martial arts training doesn’t just focus on your body. Sure, regular participation in such a course can lead to increased strength, balance, flexibility, and even weight loss, but it deals with much more than that. Those who come to The Silent Mind quickly discover that this martial arts school in Twinsburg will aid in their mind and spiritual development as well. As The Silent Mind believes in “enlightened fitness,” students are able to engage in a more well-rounded fitness program than if they opted for a gym membership or community aerobics class. Rather than taking the outside-in approach, The Silent Mind focuses on your inner self. The result? Students receive the training and guidance they need to improve and excel in all aspects of their lives.
Since The Silent Mind offers a wide range of Chinese and Japanese martial arts classes, you’re guaranteed to find a course that will turn into a lifelong passion. Whether you’re interested in the slow, flowing movements of T’ai Chi Ch’uan, or the defense-based systems of Jujutsu, Kung Fu, or Aikido, this martial arts school can provide you with the all-encompassing program you’ve been searching for. Like many of the individuals from Solon, Hudson, Streetsboro, and Bainbridge who have taken advantage of The Silent Mind’s offerings, you’ll find that this martial arts school’s training will transform you in ways you can’t imagine.
From increasing your self-confidence and opening your mind, to building up your strength and improving your reflexes, there are a variety of benefits to martial arts training. So, if 2015 is the year in which you want to make a real change in your life, why not look into the Chinese and Japanese martial arts classes at The Silent Mind? To learn more about courses for adults and kids, visit www.thesilentmind.com. If you have any questions about beginning a new fitness program, give owner and Master Sensei Tim Loomis a call at 330.425.7204. However, if you’d like to see this martial arts school in person, take the quick trip from your Solon, Ohio; Hudson, Ohio; Streetsboro, Ohio; or Bainbridge, Ohio home to Twinsburg’s The Silent Mind. One visit is all it will take to prove that this is your place to be in 2015.
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The Silent Mind
9076 Church St
Twinsburg, Ohio44087
Ph: 330.425.7204
www.TheSilentMind.com