By Fiona Vernon
Spring is here, bringing feelings of motivation from sunshine, pushing many people to move more than they did in the cold and dreary winter months. Individuals can utilize the inspiring effects of spring to start a workout program with low-impact fitness equipment from Premier Fitness Source in Atlanta, Georgia. Running or even walking on the hard cement outdoors can have an unforgiving effect on one’s knees, so considering a different form of exercise may be necessary to truly feel good about what one is attempting to accomplish. Residential water rowers use nearly every major muscle group with very little impact to one’s joints — making its low-impact nature perfect for a complete home workout regimen. Another form of low-impact fitness for residents of Gwinnett County, Georgia, can be found in Cascade Fitness and Precor spin bikes. These indoor cycles for home, are becoming more popular as people discover their effectiveness on working the core muscle groups yet having very little harmful effects on one’s knees. With four locations from Alpharetta, Georgia, to Savannah, Georgia, it is a short drive to visit a residential exercise machine showroom to try out different pieces of home workout equipment with the intention of determining which one is right for a person’s fitness goals.
With everything in nature starting to grow anew throughout Atlanta and Alpharetta, one would expect to feel the need to be a part of the revitalization process of the world flourishing once again. Exercise is a way for one’s body to release endorphins, or happy chemicals, that interact with the receptors in one’s brain causing positive feelings along with an analgesic effect. Using low-impact fitness equipment is a perfect way to create these feelings without causing damage to one’s joints. Residential water rowers work a person’s legs, hips, and buttocks as they engage the back, shoulders, and arms with each stroke. Core muscles are also worked and most of these pieces of home workout equipment offer the option of adjusting the resistance to assist in the improvement of the user’s physical ability. Not only does Premier Fitness Source supply workout machines to clients, they also deliver and install them with the guaranteed lowest prices.
While researching residential exercise machines, exercisers looking for low-impact fitness equipment may discover the immeasurable effectiveness of using stationary bikes at home. They combine a cardio workout while toning the muscles of the buttocks and lower body. Anyone can visit one of the four locations from Gwinnett County to Savannah to help determine which of the varieties of indoor bikes are comfortable for them. Recumbent bikes have more laid back seating while upright bikes are more traditional in terms of rider positioning. Various models are displayed in Premier Fitness Source’s showrooms for visitors to try while determining which product is best for them. Many people have a love of spin bikes, which are made to mimic the feel of a regular road bike —they allow an individual to readily change position from standing to sitting to climbing, thus engaging the major muscles of the legs. Spinning has been a form of exercise in gyms across the nation for years, but Premier Fitness Source has made it possible to enjoy this intense workout at home. Precor spin bikes have been upgraded and reintroduced to keep up with the growing fondness of them in home workout circles while the reputable Cascade Fitness spin bikes have grown in popularity with the rising trend in having indoor cycles for homes. With these low-impact options available in home workout equipment, anyone can exercise whenever they choose without the inconvenience of driving to a designated location.
When someone is deciding upon a workout regimen as the weather warms, individuals throughout Gwinnett County, Georgia, can discover the benefits of low-impact fitness equipment at Premier Fitness Source. They have displays of their residential exercise machines at each location so that visitors can test the Cascade Fitness indoor cycles and Precor spin bikes to determine which is the best fit for their space, stride length, budget, and more. Along with these indoor cycles for home, additional home workout equipment carried by Premier includes treadmills, ellipticals, steppers, weight benches, residential water rowers, and home exercise accessories. Take the short drive from Alpharetta, Georgia, or Atlanta, Georgia, to take advantage of the staff’s knowledge at Premier Fitness Source.
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Premier Fitness Source—Committed to MORE than your satisfaction
www.premierfitnesssource.com
Perimeter Store
4520 Olde Perimeter Way
Suite 100
Atlanta, Georgia 30346
Ph: 770.391.0005
Alpharetta Store
800 N Main St
Suite 120
Alpharetta, Georgia 30004
Ph: 770.686.3115
Buckhead Store
277 Pharr Rd NE
Atlanta, Georgia 30305
Ph: 404.458.2133
Savannah Store
6850 Abercorn St
Savannah, Georgia 31405
Ph: 912.354.0110