Category Archives: Fitness

MacConmara Academy of Irish Dance near Green, Ohio Offers a Fun and Unique After-School Activity

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As a parent, you know how difficult it can be to find a suitable after-school activity for your child. And if your little one has no interest in joining a sport or playing an instrument, it can be downright frustrating! However, if your child simply wants to participate in a more unique activity, you may want to consider enrolling them in dance classes from MacConmara Academy of Irish Dance. Just a short drive away from the Kent, Ohio and Tallmadge, Ohio areas, this local dance studio provides students with a wonderful opportunity to exercise, make new friends, learn about traditional Irish dance, and even explore their own Irish heritage! The Irish dance instructors at this Green, Ohio area establishment are experts at making their classes both fun and informative, so children pick up new skills while having a great time. And the fact that MacConmara Academy offers affordable dance lessons to their students…well, every parent can appreciate that!

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Join Dale McCutcheon’s Martial Arts Academy for Karate Camp This Summer at Their Facility near Akron, Ohio

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Trying to find ways to entertain the little ones while they’re on summer break is difficult, to say the least. Unfortunately, while school is out and you continue to work full time, there aren’t a lot of options available to you. Though you could enroll your children in daycare so they continue to socialize with other children, this is usually a costly choice. So, why not consider day camp instead? Not only are such programs reasonably priced, but they give children the opportunity to take part in a wide variety of fun summer activities. As it turns out, Dale McCutcheon’s Martial Arts Academy near Akron, Ohio will be offering karate camp from June 16- June 20 and July 14-July 18 to those who are interested in taking martial arts lessons over the summer. If your little ones would enjoy participating in youth karate classes, it’s well worth the short trip from your Canton, Ohio or Green, Ohio home to Dale McCutcheon’s Martial Arts Academy.

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Build a Custom Home Gym with Help from the Professionals at Premier Fitness Source in Atlanta, Georgia

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When you make the decision to create a custom home gym in your Johns Creek, Georgia or Roswell, Georgia residence, you’ll quickly find that not all fitness equipment stores are created equal. Most establishments that specialize in exercise equipment sales are merely out to make a profit, encouraging customers to purchase machines that will benefit them the most. However, this isn’t the case with Premier Fitness Source. Offering a wide assortment of brand-name machines, exercise equipment installation and delivery, Premier Fitness Source goes out of the way to help customers get the products and service they need to lead more active lives. By visiting one of Premier Fitness Source’s locations in Atlanta, Georgia or Alpharetta, Georgia, you’ll have the opportunity to work with experienced fitness experts so you can obtain the new or used exercise equipment that best fits your budget and needs.

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Gymnastics Academy of Rockford: Gymnastics Classes for Children near Capron, Illinois!

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When it comes to your children, you want to make sure they have everything they need to live a happy and healthy life. One of the key ways to keeping them healthy is to keep them active! At Gymnastics Academy of Rockford, there are a variety of classes for your child to participate in that are as fun as they are physically challenging. If you’re from the Garden Prairie, Illinois or Shirland, Illinois area and find your child is looking for something to do this season, consider enrolling them in one of the children’s gymnastics classes at this top rated gymnastics facility. They also provide children’s dance lessons as part of their Resilience Dance Company. Is your child homeschooled in the Capron, Illinois area? As part of their curriculum, they’ll need to complete a Physical Education requirement. If they haven’t completed it yet, know that they can participate in Gymnastics Academy of Rockford’s Home School PE Program.

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Find Commercial/Professional Grade Gym Equipment for Your Home at Premier Fitness Source in Atlanta, Georgia

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Working out in a home gym is an appealing option for many people, but some don’t know where to begin their search for quality exercise equipment. Though big box stores exist around your Marietta, Georgia or Buckhead, Georgia home, they may sell only a few brands, and chances are that they’re of questionable quality. Since you don’t want to waste time or money, your best bet is paying a visit to Premier Fitness Source’s location in Atlanta, Georgia or Alpharetta, Georgia. This fitness equipment store carries a wide assortment of commercial-grade gym equipment, so you can be sure that anything you purchase will last for years to come. Whether you’re looking for brand name treadmills, elliptical cross training machines or strength pieces, Premier Fitness Source should be your first stop.

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The Silent Mind in Twinsburg, Ohio, Offers a Sensei’s Guide for Parents in Regards to Child Development

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Raising children is fraught with unknowns and questions. As parents, we get ‘one shot’ at raising our kids to be as successful in life as possible. Master Tim Loomis from The Silent Mind in Twinsburg, Ohio, is a parent of two grown children, with over 45 years of experience teaching children martial arts. Understanding the importance of teaching self-discipline at an early age, he’s decided to share some of his insight and experience with Northeast Ohio parents. By heeding this Sensei’s advice, not only can you discover how to help your children become successful, but how youth activities can play a major role in child development.

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Evolve Performance Fitness MMA: Akron, Ohio’s Top Training Facility for Athletes and Non-Athletes Alike

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Whether you’re an aspiring MMA fighter or a busy mom on the go, it’s important to find a training facility that fits your wants and needs. Signing up for a membership at just any workout studio is likely to leave you discouraged. With standard equipment, dull classes, and less than motivating instructors, regular gyms just don’t have what it takes to help clients reach their fitness goals. Fortunately for Bath, Ohio; Brunswick, Ohio; and Akron, Ohio residents, there’s Evolve Performance Fitness MMA. With mixed martial arts and sports performance training provided by world class coaches, this Medina, Ohio establishment has everything you need to raise your self-confidence and get your body in the best shape possible. As Evolve Performance Fitness MMA offers everything from kettlebell training to cardio kickboxing, you are sure to find a class that fits your schedule, budget, and needs.
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Take Advantage of In-House Massage Services at The Silent Mind in Twinsburg, Ohio

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Those concerned with their health and wellness find that The Silent Mind offers a unique alternative to the traditional workout studio. While most gyms and exercise facilities focus on the outside, The Silent Mind takes a different approach—they start on the inside and work their way out. By using martial arts, yoga, meditation and more, this Twinsburg, Ohio establishment gives students the opportunity to improve more than just their physical appearance, but the mind and body as well. In fact, The Silent Mind even allows students to take advantage of in-house massage services from Wellspring Studio in order to reduce stress and help find a balance in their lives. As The Silent Mind’s sister studio is celebrating their 10 year anniversary this weekend, there’s no better time to pay them a visit to learn more about their relaxation services and how the bodywork available from Wellspring stands out from similar Solon, Ohio and Hudson, Ohio businesses.

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Avoid Seasonal Weight Gain & Holiday Pounds at Summer’s Fitness in North Canton, Ohio

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Maintaining your weight can be an ongoing challenge. During the holiday season, avoiding seasonal weight gain can be exceedingly difficult. Family gatherings in Canton, Ohio and North Canton, Ohio can derail the most finite weight management plan. As can office parties in Massillon, Ohio and Jackson Township, Ohio with catered meals as tempting as any Mom’s spread. But as the fitness experts at Summer’s Fitness explain, it is possible to hold holiday pounds at bay.

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For Preschool Age Gymnastics Near Cherry Valley, Contact Gymnastics Academy of Rockford

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Does your child have ambitions of becoming a big star some day? With the help of Gymnastics Academy of Rockford, they can be! Gymnastics Academy of Rockford offers a variety of recreational and competitive classes to accommodate every child’s gymnastics level. Unlike other gyms in the Rockford, Illinois area, Gymnastics Academy of Rockford gladly offers preschool age gymnastics so your little one can start developing their skills at an early age!

Do you have a real cheerer in your family? If your child is full of energy, consider enrolling them in the cheerleading programs available at this location and their branch in Roscoe, Illinois. Here, they’ll learn everything they need to become the top-rate cheerer they’ve always wanted to be! From beginner classes to competitive gymnastics teams, there’s something for every Cherry Valley, Illinois child to enjoy at Gymnastics Academy of Rockford!

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