Category Archives: Fitness

Dale McCutcheon’s Martial Arts Academy in Stark County Has Custom Martial Arts Programs!

Posted on by

Dale McCutcheon’s Martial Arts Academy was founded by Mr. Dale McCutcheon in 1976. Since then, he’s been helping children find a love for martial arts with the custom martial arts programs he has created. Furthermore, Dale McCutcheon’s is a full time Martial Arts Academy that is open six days a week and offers over 26 classes.

Within the Martial Arts Community, the Dale McCutcheon’s Martial Arts Academy has a reputation that is second to none in regards to creating champions. This unique martial arts academy has generated thirteen World Champions, over two hundred National Champions, and more than one thousand State and Regional Champions. With such a reputation for excellence, it’s no wonder so many parents in the Summit County, Ohio; Stark County, Ohio; and Portage County, Ohio area have chosen Dale McCutcheon’s Martial Arts Academy as their child’s place of study for these faith-based programs. After all, this academy has won the Most Competitive School Award in the United States five times since the 1990s! To add to these achievements, the Legend National Karate Championship Tournament –promoted by Dale McCutcheon’s Martial Arts Academy for 33 years – has received the Best National Karate Championships Award six times!

Continue reading →

Student Athletes Increase Speed & Agility with My Speed Coach at Summer’s Fitness in North Canton, Ohio

Posted on by

We’re far enough into football season to start noticing some things. Fantasy football rankings are revealing bad choices made in Massillon, Ohio and lucky calls in Louisville, Ohio. Stats pertinent to the real Super Bowl have fans in Green, Ohio finding solace in loving the Browns. And for student athletes across Northeast Ohio, it’s missed tackles and sideline stints that are providing clues. Those with aspirations beyond their current levels are realizing the need to increase speed and agility. Equally apparent is the ability to do it with My Speed Coach at Summer’s Fitness in North Canton, Ohio.

Continue reading →

Help Your Child in Caledonia, Illinois Build Self-Confidence at the Gymnastics Academy of Rockford!

Posted on by

Gymnastics has been a popular form of physical exercise for children and adults of varying ages throughout the years. Today, many are learning just how many benefits this sport has to offer their Poplar Grove, Illinois children. For example, gymnastics classes and dance courses have been known to help build self-confidence in children. To learn more about the gymnastics benefits available with each class they participate in, contact the experts at Gymnastics Academy of Rockford. This gymnastics academy offers top rated classes that are both safe and fun for children of all ages! From basic gymnastics courses to preschool level classes, this quality gym has it all! They even offer these classes at their alternate location: Gymnastics Academy North in Roscoe, Illinois. If you’re from the Caledonia, Illinois or South Beloit, Illinois area and find your child wishing to be a part of a great gymnastics team, contact Gymnastics Academy of Rockford for a visit. While there, you can even pick up affordable outdoor play equipment they’ll be able to enjoy throughout the year!

Continue reading →

Be Ballerina Lean with No-Impact Barre Classes at Pure Health & Fitness in Strongsville, Ohio

Posted on by

Who doesn’t dream of having a dancer’s body? Lean, slender, flexible, and fabulous! For most, however, the dream ends with assumptions of rigorous workouts. People in Parma, Ohio might think machines are involved. Others in Berea, Ohio may suspect running on hard concrete. And a mention of pain-staking maneuvers like tossing truck tires could cause coworkers in Cleveland, Ohio and Independence, Ohio to change the subject. Surprisingly, the dream can be realized with a no-impact workout at Pure Health & Fitness in Strongsville, Ohio. By way of barre classes like pilates barre and hot barre, you can develop the balance and the body of a ballerina.

Continue reading →

Find Affordable Dance Classes for Your Child at Gymnastics Academy of Rockford near Roscoe!

Posted on by

Does your child love to be active? Are they always moving to a song on the radio? If your little one loves to dance and play, consider encouraging them to enroll in an affordable dance class at Gymnastics Academy of Rockford. Their Resilience Dance Company offers a variety of fun dance classes for your child, from classic routines to more contemporary moves!  Of course, Gymnastics Academy of Rockford offers more than dance classes for your child in Winnebago County, Illinois. Some of their most popular classes are their recreational gymnastics classes. These classes include a variety of traditional gymnastics forms in the comfort of their safe, professional facility. These classes are also available at their Roscoe, Illinois location! Don’t forget to bring your child to select a discount wooden play set from Backyard Adventures of Northern Illinois, located inside Gymnastics Academy of Rockford for years of active fun at home!

Continue reading →

Join Faith Family Fitness Center near Akron, Ohio and Get on the Path to Wellness!

Posted on by

While there may be a number of gyms around the Norton, Ohio and Coventry, Ohio areas, they’re not all equipped to provide members with the one-on-one help they need for weight control and overall wellness. Fortunately for those looking for a more personalized approach to fitness, there’s Faith Family Fitness Center. This health and religious center near Akron, Ohio gives locals the opportunity to receive personal training at no additional charge, as well as the chance to work out in an environment that promotes individual growth—not competition. With a long list of amenities including a ladies only gym, Faith Family Fitness Center is the ideal exercise studio for everyone from office workers to hardcore athletes.

Continue reading →

Learn about the Benefits of Karate Lessons from Dale McCutcheon’s Martial Arts Academy in Uniontown, Ohio

Posted on by

While many people claim that they want to get fit and healthy, exercise programs are often abandoned due to lack of results or simple boredom. The best approach that one can take in order to improve their health and wellness is to find a fitness plan that’s just as fun as it is effective. Plus, making it a family affair can significantly increase your chances of staying on track, as well as teaching the little ones about the importance of exercise. Widely regarded as one of the most enjoyable and practical family exercise activities, karate lessons can have a major impact on both adult and youth fitness. And it just so happens that Dale McCutcheon’s Martial Arts Academy in Uniontown, Ohio offers a wide range of martial arts programs for the entire family. Having recruited a number of children and adults from throughout the Green, Ohio and Akron, Ohio areas, it’s safe to say that Dale McCutcheon’s Martial Arts Academy has developed a successful course structure that allows students of all ages to get on the path to self-improvement. If your own family has been struggling to find a way to get in shape or simply spend time with one another, Dale McCutcheon’s Martial Arts Academy may be just the solution you need. By visiting their booth at the local health fair in North Canton, Ohio next month, you can learn more about the health benefits of martial arts and what a difference they can make in your life!

Continue reading →

Learn about the Benefits of Healthy Juicing from Raw Trainer of Strongsville, Ohio

Posted on by

While many of us crave the glowing skin, trim figure, increased energy and overall wellness that results from eating a raw food diet, many people just don’t find the idea appetizing enough to try it for themselves. Eating raw can be a little intimidating to those who are used to fast food and pre-prepared meals, but the fact is that such a change to your diet can significantly improve nearly every aspect of your life. And the best part is that you don’t need to immediately eliminate all of your favorite foods. In fact, altering your diet in such a sudden and drastic way could prevent you from keeping it up long term. That’s why many nutritional experts suggest starting off with raw juice as this helps to incorporate more fruits and vegetables without having to immediately switch to a raw diet. As the Cleveland, Ohio area’s premier source for all things raw, Raw Trainer of Strongsville, Ohio can provide the help you need to add healthy juicing to your daily routine. By combining their expert advice with some yummy homemade juice recipes and your own fruit and vegetable juicer, you can reap the benefits of a raw diet and learn why so many Parma, Ohio and Lakewood, Ohio natives turn to Raw Trainer for health and fitness tips, raw food classes and more.

Continue reading →

For Advanced Gymnastics Classes for Your Child in Belvidere, Visit Gymnastics Academy of Rockford

Posted on by

Does your child have dreams of being a big gymnastics star in Belvidere, Illinois? If so, there’s no better place to start than Gymnastics Academy of Rockford (GAR)! Their friendly staff is always encouraging their athletes, helping them learn to be more self-confident and independent individuals – no matter what they choose to do! Right now, you can enroll your child for gymnastics classes. Although they have girl’s gymnastics classes, there are plenty of classes for boys too! Boy’s gymnastics classes are just as popular, allowing both genders to participate in these fun activities at this safe gymnastics facility. GAR –located near Loves Park, Illinois—is always striving to improve, and that’s why all of their coaches, directors and staff receive continuing education in all aspects of their careers. The better educated their staff, the better educated your children will be as well! If you’re from the Boone County, Illinois area and are looking to enroll your child in advanced gymnastics classes, GAR is the place to go!

Continue reading →

Benefit from Free Health Screenings at the Community Health & Wellness Fair in North Canton, Ohio

Posted on by

Many health experts tout the importance of early detection in combating illness. But for people who don’t have access to healthcare, revealing checkups are often out of reach. This September, however, everyone in Stark County, Ohio will have access to valuable health screenings at the Community Health and Wellness Fair. Blood pressure screenings, BMI screenings, and more will be available to people from Canton, Ohio; North Canton, Ohio; Massillon, Ohio; and surrounding areas. And it’s all free!

Two local companies, iShopStark and Ohio Pools and Spas, are teaming up with Aultman Hospital to make the free health and wellness fair happen. Other Stark County businesses including Boggs Chiropractic, Grahame’s Massotherapy, Summer’s Fitness, Natural Approach to Health, and DMC Martial Arts Academy are also donating their time, resources, and expertise. In addition to the health screenings, 15-minute health talks, chair massages, fitness consultations, holistic remedies, and self defense demonstrations will be available for members of the community.

Continue reading →