Category Archives: Health & Wellness

The Silent Mind of Northeast Ohio Offers Self-Defense Training for College Safety

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The Silent Mind_BannerFor many people, the move to a big city is an exciting one, full of new experiences and opportunities. However, relocating to a heavily populated area brings its share of challenges as well, especially if you’ll be living on your own for the first time. That’s why it’s in your best interest to get at least some self-defense training prior to leaving your Northfield, Ohio; Hudson, Ohio; or Sagamore Hills, Ohio home. Since such training can have a significant impact on college safety, the black belt instructors from The Silent Mind have begun to offer 30-minute self-defense classes for their students’ convenience. Though this Northeast Ohio establishment has always promoted martial arts for teens and young adults, they’ve made it even easier for you to acquire the knowledge and skills you need to get out of a dangerous situation.

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Premier Fitness Source of Atlanta, Georgia Is the Best Place to Buy Fitness Equipment

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premier fitness_logo_thinWhen you decide to up your fitness game by purchasing home workout machines for your Dunwoody, Georgia or Norcross, Georgia residence, you need to do more than just visit your nearest big box store. Not only are the products at such establishments mediocre at best, but you’re unlikely to get the expert advice required to choose the right machines for your specific needs. Instead, what you should do is determine which establishment in your area is considered to be the best place to buy fitness equipment. Fortunately, it won’t take nearly as much research as you may think. With three locations inside Alpharetta, Georgia and Atlanta, Georgia, each filled with brand-name treadmills, ellipticals, stationary bikes, strength-training machines, and more, Premier Fitness Source makes it easy to find everything you need to exercise in the comfort of your own home.

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Fitness Equipment Sales: The Best Place to Buy Commercial Fitness Equipment around Huntsville, Alabama

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Fitness-Equipment-SalesFor most business owners and property managers, purchasing new commercial workout machines can be a difficult task. Whether you’re looking to revamp your Huntsville, Alabama sports facility, renovate your Athens, Georgia apartment complex, or completely redesign your Greenwood, South Carolina health club, you need to be sure that you select the right machines to fit your budget as well as your users’ needs. A number of commercial exercise equipment dealers will recommend expensive treadmills, stationary bikes, elliptical crosstrainers, and strength-training machines that will benefit them the most. However, individuals throughout the Southeast region have quickly discovered that the best place to buy commercial fitness equipment is undoubtedly Fitness Equipment Sales.

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Observe Martial Art Experts in Person with a Trip to The Silent Mind in Twinsburg, Ohio

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The Silent Mind_BannerWhen something new and different comes along, we all jump at the chance to experience it firsthand. For instance, it’s no surprise to see a long line forming in front of an event center that is hosting a visiting entertainer, doctor, or even a martial art expert. Unfortunately, we often get so caught up in the novelty of it all that we tend to forget there are plenty of talented individuals throughout the entire Northeast Ohio region. Those who are interested in attending martial arts events, for example, should remember that Summit County, Ohio is home to The Silent Mind—a reputable school staffed by some of the most highly praised martial art instructors in the country. This Twinsburg, Ohio establishment will soon be celebrating its 10th anniversary, and is considered to be something of a hidden gem in the community as it serves students of all ages with self-defense classes and the chance to observe a wide range of T’ai Chi, Kung Fu, Jujutsu, and Aikido demonstrations.

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Furnish Your Home with Residential Workout Equipment from Premier Fitness Source of Atlanta, Georgia

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premier fitness_logo_thinWhen you’re ready to get serious about your health and fitness, Premier Fitness Source can help. The finest retailer of home gym products around the Atlanta, Georgia and Alpharetta, Georgia areas, PFS carries a wide assortment of residential workout equipment to fit every budget and fitness level. By taking advantage of what this fitness machine dealer has to offer, you can furnish your Conyers, Georgia or Marietta, Georgia residence with the treadmill, elliptical, exercise bike, strength training equipment, or other machine you need to reach your health and fitness goals.

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Take Advantage of Commercial Gym Design Services from Fitness Equipment Sales of Atlanta, Georgia

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Fitness-Equipment-SalesTackling a commercial gym remodel on your own can be a challenge. Rather than attempting to search for gym flooring and workout machines that fit your budget, space, and fitness needs, why not enlist the help of an exercise equipment dealer that has worked on countless athletic facilities, health clubs, and apartment complexes throughout the greater Atlanta, Georgia area? By taking advantage of the gym design service from Fitness Equipment Sales, you can ensure that your Birmingham, Alabama or Murphy, North Carolina establishment offers a functional and appealing workout space for users.

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Try out Home Gym Equipment at One of Premier Fitness Source’s Three Locations around Atlanta, Georgia

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premier fitness_logo_thinMany people fail to reach their fitness goals because they’re simply unable to find a workout that fits their individual needs. One way to reduce the chances of this happening is to designate a room of your Marietta, Georgia or Sandy Springs, Georgia home specifically to exercise. By investing in a quality treadmill, elliptical, or other type of exercise machine, you’ll be more motivated to work out than you would if you had to drive all the way to the local gym. More importantly, you’ll be able to choose the home gym equipment you’re comfortable using rather than having to get on whatever machine just happens to be available. To make things easier for those who want to work out at home, Premier Fitness Source allows customers to try out the machines before they buy them, and even offers workout machine rentals. By visiting this fitness machine dealer at one of their three locations around the Atlanta, Georgia area, you can be sure that you’ll end up purchasing a piece of equipment that fits your needs perfectly.

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Simplify Your Commercial Gym Upgrade with Help from Fitness Equipment Sales of Atlanta, Georgia

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Fitness-Equipment-SalesThough this season is undoubtedly the most popular time of year to clean and reorganize your space, “spring cleaning” doesn’t just apply to homes. If your Huntsville, Alabama apartment complex or Nashville, Tennessee rehab facility is in desperate need of new exercise equipment, now would be an excellent time to consider a complete commercial gym upgrade. While this may seem like a daunting task, all you really need to do is locate a company that can offer you the new gym flooring and commercial workout machines you need. Fortunately, Fitness Equipment Sales of Atlanta, Georgia serves the entire Southeast region, making it easy for you to obtain the professional assistance you need.

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The Silent Mind of Northeast Ohio Offers Youth, Teen, and Adult Martial Arts Classes

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The Silent Mind_BannerYou’ll often hear stories about children who have undergone complete transformations after enrolling in classes at the local martial art studio. However, what people fail to mention is that self-defense training doesn’t just benefit youngsters. In fact, this type of activity can prove to be an excellent choice for everyone from kindergartners to retirees. That’s why The Silent Mind in Northeast Ohio offers youth, teen, and adult martial arts classes. Residents throughout Northfield, Ohio; Aurora, Ohio; Streetsboro, Ohio; and beyond have already discovered how beneficial martial arts can be as a fitness tool as well as a character-building activity. By taking the opportunity to learn more about the Aikido, Jujutsu, Kung Fu, T’ai Chi, and meditation classes available at this local martial arts school, you’ll have a better understanding of how The Silent Mind can improve your body, mind, and spirit. Continue reading →

Discover the Benefits of WBV Machines from Premier Fitness Source of Atlanta, Georgia

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premier fitness_logo_thinPerhaps you’ve recently noticed that you’re unable to exercise the same way you did a few years ago, or maybe you simply want to incorporate a new workout into your fitness regimen. If you’ve done at least a little research into the latest developments in exercise science, chances are you’ve come across information on whole body vibration. In addition to being used by physical therapists, WBV machines have become a staple in training programs for the NFL, NBA and even NASA. If you’ve been thinking about adding this fitness equipment to your Johns Creek, Georgia home, it’s in your best interest to shop at a retailer that offers high-quality home gym exercise equipment. Fortunately, a trip to one of Premier Fitness Source’s locations in Atlanta, Georgia or Alpharetta, Georgia will give you the opportunity to peruse a wide selection of PowerPlate vibration trainers, 3G Cardio vibration trainers, and more.

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