Category Archives: Fitness

Sensei Tim Loomis from The Silent Mind in Twinsburg, Ohio Offers Words of Wisdom

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The Silent Mind_BannerIn a world of karate movies and MMA fighting, it should come as no surprise to learn that many people decide to begin martial arts training for the wrong reasons. Teenagers and adults often visit their local Northeast Ohio dojo with the belief that they’ll be taught the same moves they’ve seen in action sequences on TV. However, learning how to handle a dangerous situation is very different than learning how to get into a fight… Parents tend to enroll their children in martial arts classes because they’ve heard that such extracurricular activities can lead to an improvement in self-confidence, responsibility, coordination, and behavior. Unfortunately, many don’t realize that it takes consistent training to see results… Over his 49 years of experience, Sensei Tim Loomis of The Silent Mind in Twinsburg, Ohio has gained a significant amount of martial arts wisdom that he strives to share with his students. What this martial arts teacher has discovered over the course of his career may just shed some light on what exactly it means to study one of these ancient Asian art forms.

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Choose the Right Treadmill with Help from Premier Fitness Source of Atlanta, Georgia

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premier fitness_logo_thinWhether you’re unable to find a gym that meets your needs, or you simply like the convenience of exercising within your own Norcross, Georgia or Fayetteville, Georgia residence, investing in a home treadmill is an excellent way to work towards achieving your fitness goals. However, since there are a number of brand-name treadmills on the market, you may find it difficult to determine which one is the best treadmill for you. If you visit a big box store, chances are you’ll be directed to one of their “most popular models” and given a long list of specs that you may or may not understand. In order to choose the right treadmill, you need to know what exactly you should be looking for. Plus, you also need to find a retailer that will allow you to test the equipment before you buy it. Luckily for you, each of Premier Fitness Source’s stores in Atlanta, Georgia and Alpharetta, Georgia allow customers to do just that. And as an added bonus, their knowledgeable staff members can give you as much information as you’d like on each model so you know which one fits your needs and workout goals.

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Premier Fitness Source of Atlanta, Georgia Offers All of the Fitness Equipment and Accessories You Need at Home

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premier fitness_logo_thinWhen you make the decision to add a workout room to your Sandy Springs, Georgia or Dunwoody, Georgia home, you may find it difficult to get all of the workout equipment and fitness accessories you need. Most exercise equipment stores don’t have much in their inventory besides actual machines, and big box stores are notorious for carrying low-quality products that quickly fall apart with regular use. Trying to transform your space into a fully-functional workout room can be frustrating, to say the least. Thankfully, there’s one retailer in your area that not only offers premium treadmills, ellipticals, rowers, vibration trainers, strength training machines, and stationary bikes, but gym flooring and other useful products as well. With a quick trip to one of Premier Fitness Source’s three locations in Atlanta, Georgia or Alpharetta, Georgia, you can get the very best in fitness machine sales and service.

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The Silent Mind in Northeast Ohio Explains How Martial Arts Lessons Differ from Their Portrayal in the Media

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Over the last century, martial arts have grown more popular in Western culture. There are now more “karate” studios in the U.S.than ever before! With an increase in MMAcompetitions and movies featuring Asian-style martial arts, children are especially interested in taking classes so they can one day become as good as their heroes. However, real martial arts lessons, such as those taught at The Silent Mind in Northeast Ohio, are very different from how they’re shown in movies and on television. Those who choose to learn Kung Fu, T’ai Chi, Aikido, or Jujutsu at The Silent Mind quickly discover that there is much more to martial arts than fighting. In fact, this local school near Streetsboro, Ohio and Macedonia, Ohio takes an approach based on cooperation rather than one based on competition. Though the media often portrays martial arts as violent and miraculous, the reality is that learning martial arts at an established, well-run, professional school like The Silent Mind provides students with self-defense training and other valuable skills that transfer to school, work, extracurricular activities, and more.

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Take Advantage of Great Deals on Precor Fitness Equipment at Premier Fitness Source of Atlanta, Georgia

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With the holidays just about over, now is the perfect time to begin thinking about what changes you want to make in 2015. Maybe you have a lofty goal like competing in our city’s marathon, or one less ambitious – such as simply wanting to be able to keep up with your kids! Whatever your fitness goals, having exercise machines in your Smyrna, Georgia or Buford, Georgia home can drastically improve your chances of staying on track with your new health and fitness regimen. Though many people believe that investing in home gym equipment is expensive, Premier Fitness Source has made it their mission to carry affordable Precor products for those who want to get healthy without having to join the community gym. Right now, each one of PFS’ locations in Alpharetta, Georgia and Atlanta, Georgia—near the Perimeter Mall and in Buckhead—is offering the lowest prices of the year on top-rated Precor fitness equipment. When it comes to Precor sales and service, you won’t find better deals than the ones that are now available at Premier Fitness Source. In fact, Premier Fitness Source has a low price guarantee and they’ll match any authorized dealer. And since PFS is the only Precor dealer in the region, you should definitely get in while prices are at their lowest!

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TRUE Cardio Machines and More Make Fitness Equipment Sales the Best Choice around Birmingham, Alabama

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Of all the commercial fitness equipment on the market, there are a few brands that tend to stand out. To help their clients make the most out of their workout spaces, Fitness Equipment Sales offers commercial elliptical machines, treadmills, bikes, and more from top names such as TRUE and Paramount. By contacting Fitness Equipment Sales, not only can you purchase equipment for your Birmingham, Alabama; Mountain Brook, Alabama; or Forest Park, Alabama facility, but you can ensure that you get the best price and quality possible. Having had strong relationships with these brands for quite a few years now, it’s obvious that Fitness Equipment Sales sees the value in offering Paramount and TRUE cardio machines to commercial clientele.

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For Fitness Equipment Rentals, Visit Premier Fitness Source in Atlanta, Georgia

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Though many people like the idea of having their own home gym, they’re wary of being locked into such a significant investment. Instead, some will opt to buy an inexpensive piece to “try out” their commitment to exercise. If they stick with it and begin to see results, then they’ll invest in a piece of equipment that has a higher-end feel and functionality. Unfortunately, taking this approach means that you’ll miss out on many of the advantages that come with owning a superior product. Rather than giving up a healthy lifestyle because of poor results, you may want to take a different route—fitness equipment rental from Premier Fitness Source. Though primarily known for selling affordable exercise equipment from top brands such as Precor, Premier Fitness Source also rents exercise machines to those who want to test such products in their own Johns Creek, Georgia or Dunwoody, Georgia homes without making a long-term commitment. By taking the quick trip over to one of PFS’ stores in Atlanta, Georgia or Alpharetta, Georgia, you can get a short-term treadmill, elliptical, or even stationary bike rental that will allow you to see if that specific type of workout fits your individual needs.

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Get Self-Defense Training for Your Child from Dale McCutcheon’s Martial Arts Academy in Uniontown, Ohio

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Media outlets throughout the country have recently been reporting on a 10-year-old girl who was kidnapped and eventually killed by a middle-school football coach. Though this heinous crime took place in Missouri, parents throughout our own area have started to worry that the same thing could happen to their own children. The idea that a stranger could abduct a child who was walking home from a friend’s house is a scenario that no parent wants to imagine, but the fact is that such terrible things do occasionally happen. And that’s what makes child safety so important. However, while teaching little ones to stay away from unknown individuals can help with abduction prevention, sometimes it isn’t enough on its own. If someone were to come off the street and into your Hartville, Ohio or Akron, Ohio yard when you weren’t around, you would want your child to know how to get away and alert the closest friend, family member, or law enforcement official. Luckily, that type of self-defense training can be obtained at Dale McCutcheon’s Martial Arts Academy in Uniontown, Ohio. Believing that youth self defense is a vital part of keeping our little ones safe, this local martial arts studio gives students the tools they need to protect themselves against attackers.

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Visit Buckeye Buildings of Ohio, Ltd. in Lancaster, Ohio for Play Mor Wooden Play Sets and More

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When you’re on the hunt for outdoor play sets, storage buildings, or patio furniture, you quickly find that there is no shortage of mass merchants that offer such products in their stores. Throughout the Pickerington, Ohio and Logan, Ohio areas, retailers sell these types of structures to homeowners who enjoy spending time outside. However, one issue that you’ll run into by opting to shop at these big box stores is quality. As the products they offer are often mass-produced and made with cheap materials, not only do you risk losing money, but you also risk your family’s safety. Rather than relying on such merchants for your outdoor needs, why not visit Buckeye Buildings of Ohio, Ltd. instead? Not only does this Lancaster, Ohio establishment offer a wide assortment of storage buildings, carports, gazebos, poly vinyl furniture and more, but they also provide customers with wooden play sets from one of the most respected manufacturers on the market—Play Mor Swing Sets. If you’ve been disappointed by the low-quality play structures offered by other retailers, you’ll be pleased with the strong, durable play sets Buckeye Buildings has available. So, if you’d like to add a small storage barn or children’s swing set to your backyard, why not take a moment to learn more about this locally-owned company?

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Build a Custom Home Gym with Help from the Professionals at Premier Fitness Source in Atlanta, Georgia

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When you make the decision to create a custom home gym in your Johns Creek, Georgia or Roswell, Georgia residence, you’ll quickly find that not all fitness equipment stores are created equal. Most establishments that specialize in exercise equipment sales are merely out to make a profit, encouraging customers to purchase machines that will benefit them the most. However, this isn’t the case with Premier Fitness Source. Offering a wide assortment of brand-name machines, exercise equipment installation and delivery, Premier Fitness Source goes out of the way to help customers get the products and service they need to lead more active lives. By visiting one of Premier Fitness Source’s locations in Atlanta, Georgia or Alpharetta, Georgia, you’ll have the opportunity to work with experienced fitness experts so you can obtain the new or used exercise equipment that best fits your budget and needs.

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