Motivation, encouragement, and accountability are known contributors to success. Each positively impacts everything from education to physical performance. Students fair better just as athletes score big when they are prepped, pumped, and pushed. Same goes for personal fitness training, workout plans, and exercise routines when a certified personal trainer is in the mix. At Summer’s Fitness in North Canton, Ohio, credentialed trainers guide individuals and groups to achieve their health and body goals. With expert structure and support, first responders in Akron, Ohio, soccer moms in Jackson Township, Ohio, couch potatoes in Canton, Ohio, and you can lose weight and get in shape.
If you think personal training consists of someone following you around the gym and shouting while you’re on the treadmill, think again. The extreme view that we’ve all seen on TV is a distorted version of reality. Much like the rest of the programming pursuing ratings, it’s edited for shock value. Only a fraction of the true value of working with a certified personal trainer is revealed in primetime. But at Summer’s Fitness, the real benefits are shown 24/7 in one-on-one sessions and group workouts that produce undeniable results!
Weight loss, strength gain, and competitive physique conditioning are accomplished along with heart health, blood pressure reduction, and flexibility training for pain relief. Since each certified personal trainer at Summer’s Fitness in North Canton is educated and experienced, they can tailor workout plans and exercise routines to individual needs and personal desires. Their fitness training is fine-tuned to you whether you’re aiming to get in shape by yourself or tackle your issues with a team.
Following the lead of qualified guide keeps you safe, focused, and on track. Having someone show you what to do as well as how to do it makes sure you do it right. And when you’re determined to get in shape, build your best body ever or recover from back surgery, fitness training with a certified personal trainer makes sense. It stops you from being counterproductive or compounding your problems with exercise routines that don’t meet your needs. Instead, you follow workout plans correctly and effectively with a professional in your corner.
The choice to go solo or with increased support is yours at Summer’s Fitness. Any member of their staff can guide a beginner from Jackson Township, competitive athletes from Canton or a grandmother from Akron who is determined to improve her bone density. That’s the beauty of education and experience – it affords flexibility and diverse skill sets. At Summer’s Fitness, they have the knowledge and know how to build specific exercise routines and well suited workout plans. Best of all, they believe in results. So if you commit to your fitness training the way your trainer will commit to you, you will achieve your personal best!
Now is the time to make the change you constantly think about. From shortening the time on your sprint to losing baby weight, you can make it happen at Summer’s Fitness. And if you believe you would benefit from being part of a fitness training team, bring your friends or embrace new connections. Your certified personal trainer can lead and assemble groups of up to six people. Workout plans and exercise routines stay targeted as teams get in shape together. Take control of your fitness future and stop being frustrated in Jackson Township, Ohio, discouraged in Canton, Ohio or annoyed with yourself in Akron, Ohio. Go to www.summersfitness.com and get familiar with the trainers or call 330.497.2474 and get on track today!
Summer’s Fitness
8050 Frank Avenue NW
North Canton, Ohio 44720
330.497.2474