By Gemma Chriss

www.healthnf.com

Though most people suffer from aches and pains as they get older, the truth is that anyone can suffer from discomfort in the upper and lower back. Sitting in an office chair for hours on end and performing outdoor chores that consist of repetitive movements can result in strained muscles that a heating pad just can’t fix. To get the back pain relief one needs, a trip to a massage therapist like the one at Grahame’s Massotherapy is usually the best course of action. The professional at this local clinic near Uniontown, Ohio utilizes soft and deep tissue work during back massage sessions to loosen up the muscles and bring everything into alignment. Residents throughout the Louisville, Ohio and Alliance, Ohio areas are encouraged to schedule a consultation at Grahame’s Massotherapy to determine what type of sciatica or general back pain treatment would best fit their needs.

There are a number of reasons as to why a person may begin to experience discomfort in their back. Sciatica, for instance, occurs when the sciatic nerve is pinched or irritated. It’s important to note that this term refers to the symptoms of an underlying medical condition, which can range from a herniated disc to a bone spur on the vertebrae. This sciatic nerve pain typically affects only one side of the body, with the pain radiating from the lower back down through the leg. The risk factors for sciatica include occupations that consist of repetitive motion or prolonged sitting, as well as age, weight, and medical conditions like diabetes. Sciatica treatment varies, which is why those who suffer from the aforementioned symptoms should consider making an appointment at Grahame’s Massotherapy.

www.spine-health.com

As far as sciatica treatments go, the massage therapist at this Uniontown area clinic typically recommends neuromuscular and trigger point therapy on the piriformis muscle. This muscle is often the culprit of sciatic nerve pain as it can become tight or inflamed, which then affects the adjacent sciatic nerve. By using soft and/or deep tissue work, the massage therapist can help to loosen up the muscle, which then releases pressure on the sciatic nerve. Since leg discomfort is a common symptom, Grahame’s Massotherapy often incorporates work on the hip musculature as well.

Of course, not everyone in need of back pain relief is a suitable candidate for sciatica treatment. If symptoms of sciatic nerve pain aren’t present, a person may just be suffering from discomfort after overuse. Around this time of year, residents throughout the Louisville and Alliance areas are usually outside raking leaves, cleaning gutters, and weeding flower beds. It’s not unusual to experience pain after performing such activities, especially if a person doesn’t stretch beforehand. Fortunately, a back massage from a professional like Nick Grahame is an excellent way to alleviate symptoms. For overuse, Nick frequently utilizes myofascial release—a type of soft tissue therapy that stretches the fascia tissue. This technique is used when the client is standing up as it helps to integrate the unwinding of the core with the other areas being worked on. When needed, neuromuscular therapy and stretching are also incorporated into the treatment plan.

Those who are interested to learn more about how this local massage therapist can provide the back pain relief they need are encouraged to visit www.grahamesmassotherapy.amtamembers.com. Residents throughout the Uniontown, Ohio; Alliance, Ohio; and Louisville, Ohio areas who have never received a back massage before can also contact Grahame’s Massotherapy directly at 330.704.5911 for additional information about soft/deep tissue work, and the specific techniques this professional uses. Nick is always happy to schedule consultations for those in need of sciatica treatment or help with general back pain.

Grahame’s Massotherapy
6854 Promway Ave NW
North Canton, Ohio 44720
Ph: 330.704.5911
www.grahamesmassotherapy.amtamembers.com