By Gemma Chriss
There are a number of obstacles that one has to overcome in order to reach their fitness goals. While finding the time to exercise can be difficult for those with hectic schedules, it’s finding the motivation that often proves to be the bigger problem. After all, a one hour workout consumes only about 4% of the day! Regardless of how convenient it may be to have a treadmill or elliptical set up in one’s home, many individuals grow tired of doing the same workout day after day. The staff members at Premier Fitness Source are quick to point out that home exercise equipment isn’t limited to traditional cardio machines. Today’s manufacturers are coming out with products that target different parts of the body, so users are able to challenge themselves each time they work out. Helix Lateral Trainers, Inspire Cardio Striders, 3G Cardio AVT Vibration Plates, and CardioGym CG6s are just some of the highly advanced machines available at each of Premier Fitness Source’s stores in Atlanta, Georgia and Alpharetta, Georgia. Residents throughout Buford, Georgia; Athens, Georgia; and beyond will find that investing in one of these products for home use can significantly increase one’s motivation to complete their daily workout.
For those who are bored of traditional cardio workouts, the Helix Lateral Trainer is a great alternative. This machine uses side-to-side movements instead of front-to-back, so more muscle groups are challenged in the process. Those who exercise using the Helix Lateral Trainer find it to be a welcome change from treadmills and ellipticals, so they’re more likely to keep up with their workout routine. Plus, the motion of the machine tones the glutes, thighs, and core more effectively, which is a major draw for those who would prefer to shape up rather than bulk up.
The 3G Cardio AVT Vibration Plate is another piece of home exercise equipment that Premier Fitness Source often recommends to customers who visit their Atlanta or Alpharetta locations. Whole body vibration training is a fairly recent trend in the fitness world, but one that’s not lacking in merit. Since this machine offers a low-impact form of exercise, it’s suitable for those who are wary of putting stress on their joints. The 3G Cardio AVT Vibration Plate works by sending vibrations through the base of the unit, resulting in alternating muscle contractions and relaxations. This unique workout has been shown to increase circulation, improve bone density, strengthen muscles, and even reduce fat.
The CardioGym CG6 machine is one that PFS’ staff is especially excited by. This piece of home exercise equipment is the perfect solution for users who quickly grow tired of performing the same workouts every day. The state-of-the-art design provides users with a complete workout experience, improving both cardio and strength in a single workout. Users can push, pull, pedal, kayak, and more without having to ever switch machines. The features of the CardioGym CG6 ensure that users can easily obtain the challenging workout they need to reach their fitness goals.
The latest addition to PFS’ inventory is the Inspire Cardio Strider. This piece of home exercise equipment is another option for residents in Athens, Buford, and beyond in need of a low-impact workout. Part elliptical, part stationary bike, the Inspire Cardio Strider features moving handlebars and pedals that work together to create a full-body workout for people of all fitness levels. With ten preset programs and twenty levels of resistance, this machine gives users greater control over their workouts so they can gradually challenge themselves over time.
Regardless of what an individual’s fitness goals may be, Premier Fitness Source has home exercise equipment available to help reach them. To learn more about the Helix Lateral Trainer, 3G Cardio AVT Vibration Plate, CardioGym CG6, and/or Inspire Cardio Strider, visit PFS’ website at www.premierfitnesssource.com. Residents throughout Athens, Georgia; Buford, Georgia; and beyond are also encouraged to visit one of PFS’ locations in person so they can discuss their needs with a member of PFS’ knowledgeable staff.
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Premier Fitness Source—Committed to MORE than your satisfaction
www.premierfitnesssource.com
Perimeter Store
4520 Olde Perimeter Way
Suite 100
Atlanta, Georgia 30346
Ph: 770.391.0005
Alpharetta Store
800 N Main St
Suite 120
Alpharetta, Georgia 30004
Ph: 770.686.3115
Buckhead Store
277 Pharr Rd NE
Atlanta, Georgia 30305
Ph: 404.458.2133