Are you looking for a great new way to improve your body and your overall lifestyle? If you’re looking to invest in new, healthier alternatives to medications to obtain weight loss or overall health this spring, be sure to visit Pure Health & Fitness in Strongsville, Ohio. They offer everything from raw food workshops to premier personal trainers to keep you on track with a personalized fitness program. Already know what you want? Pure Health & Fitness specializes in local Pilates classes to help you achieve your goal of becoming a healthier, more fit individual. Not interested in Pilates Barre or Pilates Reformers? Don’t worry! Pure Health & Fitness offers other affordable fitness programs to help you achieve the body you’ve always wanted such as hot yoga. With swimsuit season just around the corner for Brunswick, Ohio and Middleburg Heights, Ohio, there’s no better time to get started on developing a better you!
Why choose Pure Health & Fitness to help you get into shape this spring? With over 3,000 sq. ft. of private and group training facilities, Pure Health & Fitness in Strongsville offers a variety of classes to help you achieve your weight loss and fitness needs for a healthier lifestyle. This holistic facility even offer on-site childcare so you can get the work out you need while your children play inside, listen to stories, play with a variety of toys, or participate in arts and crafts. Although there are many affordable fitness programs to choose from, none are as local as their Pilates classes. Unlike other facilities, Pure Health & Fitness specializes in Pilates Reformer classes, which utilize specially designed equipment that allows for muscle groups to be worked more deeply and specifically. This Pilates class helps build flexibility and long, lean muscles, strength, and endurance in your legs, abdominals, arms, hips, and back. For a more personalized program, consider getting one of their premier personal trainers to help customize a program for you! Pure Health & Fitness can even accommodate pre-natal clients so you can stay fit and healthy no matter what change of life you’re going through.
With summer just around the corner, consider participating in their Summer Slimdown at the “Barre” for the low fee of $69! This 6 week Pilates Barre program combines high energy, low impact, and fat burning exercises based on elements of Pilates, ballet, and athletic conditioning centered around a ballet barre to help you achieve a healthier, more confident you! During this program, you’ll receive unlimited barre classes, clean eating meal plan, and a before and after assessment. After all, Pure Health & Fitness encourages those who are trying to slim down to start their focus on the inside rather than the outside with raw food workshops and delicious raw foods from their Fresh Market partner, offering quality food products just outside the facility.
Because Pure Health & Fitness is concerned about your well being, they even offer green smoothies for after your workout! To learn how to live a more holistic lifestyle like that which Pure Health & Fitness encourages, join them for their Raw Retreat May 3rd – May 5th. On this retreat you’ll learn how to live the ultimate holistic lifestyle as well as a multitude of recipes you can use at home! Whether you’re looking to improve your body or your overall health in the Brunswick or Middleburg Heights areas, Pure Health & Fitness is the place to go!
From premier personal trainers to local Pilates classes, Pure Health & Fitness in Strongsville, Ohio is the place to go for all your fitness needs. Unlike other less affordable fitness programs, Pure Health & Fitness understands the importance of helping you get fit from the inside out. If you’re from the Middleburg Heights, Ohio or Brunswick, Ohio area and are looking to achieve a healthier lifestyle this spring, visit Pure Health & Fitness. Their friendly staff will be more than happy to help you learn more about their programs to achieve your fitness goals! For more information on Pure Health & Fitness, visit purehf.com or call 440.878.0000 today!
Pure Health & Fitness
13281 Prospect Road
Strongsville, OH 44149
purehf.com
440.878.0000