Everyone knows that trampolines provide a fun outdoor activity. Kids can spend all day laughing and jumping with friends, and let’s face it—who can resist a trampoline at a birthday party? However, that’s not to say that they’re just for children—not at all! Adults also love to join in and have just as much fun, if not more, than their little ones. Plus, trampolines can also be used for outdoor fitness as they provide health benefits without the stress. Adults around the San Francisco area that are looking for brand-name play equipment, or maybe just a more enjoyable way to exercise, will be pleased to learn that Terra Patio & Garden in Burlingame has a large selection of JumpSport trampolines. Not only are the safe trampolines available from this Belmont area showroom a great way to get kids outside, but they can also be used as exercise trampolines for parents who want to get in shape. Skeptical? Then take a few moments to read about the benefits of jumping on a trampoline and how installing one in your own San Mateo or Hillsborough backyard can help make your family happier and healthier!
One of the benefits of jumping on a safe trampoline is that it’s similar to the cardio workout you get from jumping rope. The difference is that while jumping in place can get boring after a while, jumping on a trampoline allows for more movement. Instead of staying in one spot, you can jump from side to side or jump while jogging in a circle. There are also a number of activities you can do on an exercise trampoline that can make it more enjoyable. Along with gaining height, you also have the option of hopping from a sitting position to a standing one. Jumping helps to stretch the leg muscles, and pushing from a sitting to a standing position is a great way to whittle down the waist! One tip is instead of bouncing from a sitting to standing position, bounce in small circles with knees bent, pushing off slightly as in a squatting position. Squats are one of the best ways to tone leg muscles and glutes.
Using one of Terra Patio & Garden’s JumpSport trampolines is a good way to exercise while taking the stress off of joints. High impact moves become fun and effortless! Not only can you use such brand-name play equipment for jumping jacks and twisting moves, but you can also bend each knee to your chest while bouncing for a stimulating cardio workout.
There are other unseen benefits to bouncing on a JumpSport trampoline from Terra Patio in Burlingame. Gravity plays an important role while exercising in your Hillsborough or San Mateo backyard. Bouncing helps to clear your lymph nodes of toxins and relieve symptoms of arthritis and Alzheimer’s disease by enhancing circulation throughout the body and lymphatic system. Just by taking an hour out of your day to jump around with your little ones, you can create an outdoor fitness regimen that affects your overall wellbeing! Not to mention the fact that you will have the opportunity to spend more time with your children.
Oftentimes people have to force themselves to stick with an exercise routine because exercising feels like a daily task instead of fun. However, exercise trampolines provide the ultimate workout by offering an enjoyable activity and health benefits without trying. The JumpSport trampolines available from Terra Patio near Belmont also come in various sizes to fit indoors or outdoors—making exercise simple and convenient.
Whether you’re looking for a safe trampoline for your San Francisco area home or you’re just tired of your regular workout, the brand-name play equipment from Terra Patio & Garden can make all the difference when it comes to your health and wellness.
Now through April 15th, you can get a free basketball kit ($159 value) and ladder ($59 value) with the purchase of one of Terra Patio’s JumpSport AlleyOop trampolines. So, why not take advantage of the fantastic deal that comes with this brand-name play equipment and have one installed in your own Hillsborough or San Mateo backyard this spring? If you’d like to learn more about these safe trampolines and how they can provide a fun outdoor activity for you and your little ones, visit Terra Patio’s website at www.terrapatio.com. If you have any questions about these exercise trampolines and their use for outdoor fitness, just give this Belmont area business a call at 650.343.4500. You can also see their trampoline selection in person by taking the trip from your San Francisco area home to their showroom in Burlingame.
Terra Patio & Garden
1320 Burlingame Ave.
Burlingame, California
Ph: 650.343.4500