As an athlete in Northeast Ohio, training for your sport never truly ends. Even if you feel you are at the top of your game, there are always things that can be improved upon such as your agility, flexibility, speed and strength. Fortunately, for athletes in the greater Akron, Ohio area the highly trained and Certified Strength & Conditioning Specialists (CSCS) at My Speed Coach in North Canton, Ohio provide speed and agility training that will help improve your athlete’s sports performance. Within just a few weeks of starting one of their programs, your athlete will experience an improvement in their fitness level, stamina, speed and overall performance.
“I have always been a healthy person who loves to be around the gym. During my offseason I focus on building back the strength I lose during the season. Focusing on my nutrition is also a key part of my offseason regimen. After training with Tim Fitzpatrick and the My Speed Coach program, I was very pleased with how much I accomplished. I went into spring training weighing 185 lbs. with 4.4% body fat. I have felt great this whole season with no setbacks. I was bumped up from the Kansas City Royals AAA program and finished out the season on the MLB Kansas City Royals team.”
David Lough, Outfielder Kansas City Royals
Regardless if you are a professional athlete or the parent of a young athlete, when it comes to finding speed and agility training in Northeast Ohio, you needn’t look any further than the highly skilled credentialed staff at My Speed Coach. As part of the National Strength & Condition Association (NSCA) they provide a variety of training programs that will help all types of athletes throughout the greater Akron and North Canton, improve their speed, agility and sports performance while also helping them to learn how to perform and train safely in order to avoid injuries.
“The training that Shanice has received at Summer’s Fitness and from her personal trainer Lauren, have had an invaluable impact. Summer’s has offered a focused, hard core training that has helped Shanice’s confidence, explosive speed, and agility. She has also benefited from the sense of community from Summer, Lauren and Ray. The staff comes to Shanice’s meets to cheer her on.”
Adam Smith, Father of Shanice Smith
North Canton Hoover Track, on scholarship at the University of Cincinnati
You can begin by scheduling a free running form and sports performance evaluation that will help their highly skilled specialists design a program that will be geared towards improving your speed, strength, fitness level and maximizing your full athletic potential. Among their programs, that are designed to help improve flexibility, speed, agility, strength and more, is their Explosive Speed & Agility training programs. This program utilizes resistance bands, plyometrics, agility ladders and sports specific drills to improve an athlete’s flexibility, core work, foot work and running form. During this program, athletes will be trained to perform proper warm-up and cool-downs which aide in preventing injury. They will also notice an improvement in their speed, power, strength, agility, stamina and flexibility, all of which will help aide in improving their overall performance. They also offer private, small group and team training programs, as well as their ever popular Sports Performance program.
“Summer and her staff have gotten our athletes and overall program to another level. Their expertise and enthusiasm to get our players stronger and faster is second to none. The staff at Summer’s Fitness 24/7 has passion for their athletes in and out of their facility, and an experience that our future players look forward to!”
Coach Mike Fuline, Jackson Basketball
2010 Boys State Champions, 2011 Federal League Champions
Regardless if you are a star athlete at your Akron, Ohio high school or you are an elite athlete in Northeast Ohio, when it comes to finding a way to improve your speed and overall sports performance you need to find a facility of credentialed trainers who can help you achieve your athletic goals. At My Speed Coach in North Canton, Ohio you will find a staff of highly skilled trainers who will develop a program that will help improve your fitness level and the skills you need to succeed as an athlete. Talent only takes you so far and with help from the coaches at My Speed Coach and their speed and agility training you will learn how to harness and properly develop that talent into a successful, fulfilling athletic career. For more information or to schedule your free evaluation, contact them at 330.497.2474.
My Speed Coach
8050 Frank Ave. NW
North Canton, Ohio 44720
330.497.2474
Website: www.myspeedcoach.com
Facebook: http://www.facebook.com/MySpeedCoach?ref=ts&fref=ts