As we say goodbye to 2013 and welcome a new year, many of us begin thinking about what we’d like to accomplish in the next 12 months. However, while New Year’s resolutions are great in theory, they’re often short-lived. When we make a pact with ourselves to eat healthier, volunteer more, or find a new occupation, we often do so with no set plan in mind. Without the means to achieve our goals, they often fall by the wayside, leaving us disappointed in our inability to complete the task we set out to accomplish. When it comes to goal setting, Dale McCutcheon’s Martial Arts Academy in Uniontown, Ohio has a different approach. At the end of every year, the students at this local martial arts studio are required to fill out a goal sheet as a confidence-building activity. As karate for kids is already a great way to improve self-esteem, this year-end project at Dale McCutcheon’s Martial Arts Academy helps to supplement the martial arts training they provide. When students from throughout the Akron, Ohio and Green, Ohio areas enroll in youth fitness classes from this local establishment, they also receive the guidance they need to achieve their goals.