By Fiona Vernon
Spring is here, bringing feelings of motivation from sunshine, pushing many people to move more than they did in the cold and dreary winter months. Individuals can utilize the inspiring effects of spring to start a workout program with low-impact fitness equipment from Premier Fitness Source in Atlanta, Georgia. Running or even walking on the hard cement outdoors can have an unforgiving effect on one’s knees, so considering a different form of exercise may be necessary to truly feel good about what one is attempting to accomplish. Residential water rowers use nearly every major muscle group with very little impact to one’s joints — making its low-impact nature perfect for a complete home workout regimen. Another form of low-impact fitness for residents of Gwinnett County, Georgia, can be found in Cascade Fitness and Precor spin bikes. These indoor cycles for home, are becoming more popular as people discover their effectiveness on working the core muscle groups yet having very little harmful effects on one’s knees. With four locations from Alpharetta, Georgia, to Savannah, Georgia, it is a short drive to visit a residential exercise machine showroom to try out different pieces of home workout equipment with the intention of determining which one is right for a person’s fitness goals.