By Gemma Chriss

Neighborhood gyms are popping up all over the Brook Park, Ohio and Middleburg Heights, Ohio areas as individuals express the desire to get in shape and lead healthier, more active lifestyles. Unfortunately, not everyone can make time in their schedule to visit the gym during regular hours of operation, which is why 24/7 fitness facilities are so appealing. Most people will agree that having the ability to work out at one’s convenience makes it significantly easier to stay on track. Plus, establishments like Anytime Fitness in Parma, Ohio offer a variety of additional services to clients, including personal training, indoor tanning, and more. Those who sign up for a membership at Anytime Fitness can look forward to working out on a number of high-quality stationary bikes, elliptical cross trainers, and strength-training machines while getting the support they need to make exercise a lifelong habit. Continue reading →