Prenatal fitness benefits both mom and baby. Among other things, moms who stay fit during pregnancy sleep better, reduce stress, and get their bodies back faster after giving birth. And babies are shown to start reaping lifelong benefits in utero when their moms exercise. These reasons alone can motivate expectant mothers to be active. And Summer’s Fitness in North Canton, Ohio is where safe, effective pregnancy exercise happens! Here, you can find a personal trainer, join a fitness class, or go solo in a supportive environment just minutes away from Canton, Ohio; Jackson Township, Ohio; and surrounding areas.