Oftentimes we think of fitness as a way to improve our outer appearance. We focus on exercises that can help us build strong muscles, flat stomachs and lean figures. Unfortunately, many find that this outside-in approach doesn’t accomplish what they’re really after—self-realization and enlightenment. Being truly happy and at peace with yourself requires more than sweat and mindless exercise. Real health, true health, can only arise from an inside-out approach that doesn’t focus on mere physical appearance, but the training of your mind and spirit as well. In order to find clarity, spirituality, health, and vitality, you must work on your inner-self—striving to become more in tune with your Inner Being. And that is the primary reason why The Silent Mind of Twinsburg, Ohio teaches “enlightened fitness.” Traditional gyms and fitness studios have little to no regard for mental and spiritual health practices, but The Silent Mind believes that the journey to happiness and wellbeing begins inside. This Northeast Ohio center has helped make it possible for people all over the area to find peace and joy in their lives by learning what meditation classes, yoga classes, Deeksha/Diksha entrainments, and tai chi classes teach them. They have learned that true health and happiness is much more than the number on the scale or the size of their clothes.The Silent Mind’s approach to physical, mental and emotional wellbeing is undoubtedly different than any you’ve ever come in contact with. While fitness centers offer fitness programs and yoga studios teach yoga, The Silent Mind in Twinsburg offers a wide variety of courses that are designed to appeal to spiritual seekers.

By taking advantage of The Silent Mind’s meditation classes, yoga classes, tai chi classes, and Deeksha/Diksha entrainments, spiritual seekers continue to take steps forward to self-realization. This kind of mind/body/spirit connection often feels like it’s just out of reach for those who are dissatisfied with their current life situation, but The Silent Mind’s “enlightened fitness” approach helps them gain the peace of mind they’ve been looking for.

This Northeast Ohio facility has spent years working to help others find health, spirituality and peace of mind. In fact, their experienced staff has developed a spiritual road map that acts as a practical approach to spiritual self-discovery. By preparing your body/mind with the help of meditation classes, expanding consciousness with Deeksha/Diksha entrainments and integrating that consciousness to function in the world with increased clarity, you can achieve self-realization and become a happier, healthier, more balanced individual.

The Silent Mind has made it their mission to provide spiritual seekers with all of the tools they need for “enlightened fitness.” Not only can you begin your new inside-out approach to health by joining their yoga classes, meditation classes, tai chi classes, and Deeksha/Diksha entrainments (energy transfers for raising and expanding consciousness), but you can also find relaxation, increased energy and freedom from pain with their massage and acupuncture treatments.

If you’re unsure about this new approach or you can’t decide the best way to begin your new journey, The Silent Mind is still able to offer their assistance. Founder and owner of The Silent Mind, Timothy Loomis, offers private sessions to individuals who are just starting out with “enlightened fitness.” No matter which course you’re interested in or what you hope to accomplish, Loomis is more than happy to help you find what you’re looking for. By having a program developed specifically for you and starting out with one-on-one instruction, you will be able to gradually work into classes and reap the benefits of group activity.

If you’re interested in improving your health, learning more about spirituality, attaining self-realization, and simply increasing the amount of joy you feel each day, then you may want to contact The Silent Mind. This Northeast Ohio facility has a number of course offerings that can help you on your new-found journey. To learn more about The Silent Mind and the meditation classes, yoga classes, tai chi classes, and Deeksha/Diksha entrainments they offer, visit their website at www.thesilentmind.com.

The Silent Mind
9076 Church St
Twinsburg, Ohio
330.425.7204