You’ll often hear stories about children who have undergone complete transformations after enrolling in classes at the local martial art studio. However, what people fail to mention is that self-defense training doesn’t just benefit youngsters. In fact, this type of activity can prove to be an excellent choice for everyone from kindergartners to retirees. That’s why The Silent Mind in Northeast Ohio offers youth, teen, and adult martial arts classes. Residents throughout Northfield, Ohio; Aurora, Ohio; Streetsboro, Ohio; and beyond have already discovered how beneficial martial arts can be as a fitness tool as well as a character-building activity. By taking the opportunity to learn more about the Aikido, Jujutsu, Kung Fu, T’ai Chi, and meditation classes available at this local martial arts school, you’ll have a better understanding of how The Silent Mind can improve your body, mind, and spirit.Since martial arts are frequently praised for their effects on little ones, it only makes sense to start with the youngest group at The Silent Mind—Lil’ Dragons. Designed for children between 4-7 years old, this youth martial art class is great for those with a lot of energy to burn. In addition to teaching patience and self-control, Lil’ Dragons also helps in developing hand/eye coordination, balance, strength, and flexibility. Though some parents believe their children won’t have the attention span for such an activity, those who enroll at The Silent Mind in Northeast Ohio quickly discover that Lil’ Dragons is an exception.

AboutFace, the next youth martial art class up from Lil’ Dragons, is for children between the ages of 8-13. This is the age group that first understands what martial arts and self-defense is all about. The Silent Mind uses this time to focus on self-defense training and character building. By enrolling in AboutFace, your own child will learn important lessons about conflict resolution, responsibility, discipline, and more. As an added bonus, The Silent Mind assigns Life Skills homework to students in this program, designed to teach the kind of positive values that parents strive to instill in their children.

Many parents also encourage their teenagers to get involved with this local martial art school. At The Silent Mind, teen martial art classes can provide students with countless tools they’ll use in college and beyond. As with the lower level courses, teen martial art classes at The Silent Mind put an emphasis on character building. This is a time in which adolescents can grow withdrawn or rebellious. By regularly participating in Aikido, Jujutsu, Kung Fu, T’ai Chi, or meditation classes, students are able to gain confidence in their abilities—a confidence that will transfer to school, sports, and other activities. A greater sense of responsibility is also a side effect that many parents are happy to see in their children.

Some people are under the impression that adults are too old or out of shape to enroll in Aikido, Jujutsu, Kung Fu, T’ai Chi, or meditation classes as beginners. However, a number of The Silent Mind’s students all over Northfield, Aurora, and Streetsboro will tell you that this just isn’t true. Adult martial art classes can be extremely beneficial to older individuals as they offer a fun yet challenging workout. Plus, many find that adult martial art classes can help to reduce stress and calm the mind.

Overall, there isn’t one group of individuals that can’t benefit from time spent at a local martial arts school like The Silent Mind. That’s why this Northeast Ohio establishment offers youth, teen, and adult martial art classes that focus on areas such as character building and self-defense training. If you and your child have been looking for such an activity this summer or any time of year, you’ll find that The Silent Mind has the best Aikido, Jujutsu, Kung Fu, T’ai Chi, and meditation classes around. To learn more about their offerings, visit their website at www.thesilentmind.com or give them a call at 330.425.7204.

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The Silent Mind—Serving Northfield, Ohio; Aurora, Ohio; Streetsboro, Ohio; and beyond!
9076 Church St
Twinsburg, Ohio 44087
Ph: 330.425.7204
www.thesilentmind.com